Create Space ~ January Flow & Yoga Nidra
January 31st, 7-8:30 pm mountain time, via zoom
A reminder that the end of January can be just as powerful as the beginning. Join me for a 90 minute check-in, in the form of mindful movement and guided rest. We'll create space physically and mentally, decluttering body & mind in the hopes that you move into your new week and month feeling recharged and clear.
$6, $12 or $20 - pay what's comfortable
Venmo @littletreemind to reserve your spot